Chronic Pain: A Follow-up plus Niacinamide for Dementia

It has been quite some time since I have written partly because life is just so crazy and partly because well, life is CRAZY! Anyway!

Mom is doing so much better of late. Why? Well, at Dad’s urging, back in May of 2010 she began taking large doses of Niacinamide (B3) – 250 mg every 3 hours. He read in one of his medical journal subscriptions about how it is used to cure Alzheimer’s disease and other forms of dementia. But it also seems to affect mental illness as her anxiety levels have come down to what I would call normal, like most of us deal with.

The result is that she is less stressed – more “with it” – more cooperative. While she still hurts as much as ever (I suppose), she is dealing with it less emotionally using the usual pain meds and not craving more. How can I say it… she is just more reasonable – doesn’t take her meds at the first instance of pain but is willing to see how the pain goes. In a way she is managing her pain better than ever.

Since there is no known toxicity levels when taking B3, he had her take it every two hours.  Within a month, she was noticeably more interactive, more able to reason; to think.

The fall-out though, is that she is more able to decide what she wants to do with her life. This is very frustrating for Dad after so many years of him just telling her what to do. She seems to be her own person for the first time in years, even since I’ve known her. While he is glad she isn’t losing her mind to dementia, his old chauvinist leanings are being taxed to the limit. The irony of all the years of his searching for a cure for her pain is that he didn’t think of the ramifications.

Frugal ISN’T Poor

I get a bit “teched” when someone looks at me in my comfy clothes and offers to take me shopping for “better” clothes.  My corporate Vice President grandfather wore polyester slacks, camp shirt and loafers when he wasn’t dressed for the office.  He didn’t look a millionaire.  His car was a VW or a Toyota that he drove for years.  Not stylish by any means but serviceable and practical.  He was a millionaire because he was careful.  [Read more...]

Frugal Living Journal – Another Day In Paradise

I love where we live!  We get 300 days of sunshine a year.  Now that doesn’t mean we get 300 FULL days of sun but the sun does shine for a good part of the time.  But Here it is in December and it is COLD and yet sunny.  My view of the Olympic Mountains is unsurpassed.

Part of a frugal outlook is appreciating the beauty all around you.  People actually pay money to come to where we live!   So in a way, we live in “paradise”.  Who needs to pay for an expensive vacation when all you need to do is plan a trip to the mountains or visit the ocean on the weekend. [Read more...]

Beating the Flu!

OK – I get lots of folks asking me how we stay healthy without taking flu shots and not having doctor visits.  Some think we are nuts for taking our chances with the flu and other moderately serious  sickness.  I frankly think that they are taking their chances with the flu shot!!  But all opinions aside, I firmly beleive that a person that is healthy can weather the flu seasons and be better for it IF they take proper precautions and adhere to sensible lifestyle habits.

I believe that except for few individuals that have poor immune systems, no one need to fear the flu.  The problem enters in that many more of us have weakened immune systems — by choice!!  Now who in their right mind would choose to have a weakened immune system?!  Mostly it is due to ignorance but partly due to carelessness.  You see, many of us take our body’s health for granted never thinking that what we do and how we eat has anything to do with how our body functions.  Oh how naive… [Read more...]

Frugal Journal – Expanding our Recycling and Garbage routine

OK.  You know we are severely recycling when it takes a family of 9 two weeks to fill a 60 gallon garbage can!!  Last week we started having our trash hauled – reasoning: to save us gas and time.  All things being equal, it cost us the same to have someone else pick up and take it away.

How do we do it?  I have a bin in the kitchen that holds the day’s cans and packaging as well as rinsed and squashed milk jugs.  That is emptied at least every other day.

I also have paper recycle boxes near my copier and by the back door.  So, when I look in my trash can next to my desk it contains a broken rubber band and mechanical pencil that doesn’t work anymore and the wrapper from new Post it notes.  Whereas the paper recycle next to my desk is already half full after a week of sorting.

All this type of thing tells me how foolish were all those earlier years.  Now I won’t dwell on the past but will endeavor to learn and change.  I hope that my kids will see the sense in it and carry on in their own lives.

Next time I’ll talk turkey – it’s that time again.